Attica High School LMC / Fish 4 Info

Foods That Harm Foods That Heal An A-z Guide to Safe and Healthy Eating

This book provides invaluable information about foods, nutrients, and dozens of common diseases. There are special features on eating during the different life stages, from infancy to old age, as well as timely issues as genetically altered food, irradiation, pesticides and pollution. You can tell at a galnce the major nutrients in foods, their benefits, and drawbacks. Foods and topics are arranged in an easy-to-use alphabetical format.