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Nutrition
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The Smart Student's Guide to Healthy LivingStrategies for college students on how to eat healthy, get adequate excercise, and get enough sleep. |
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YouPresents a guide to the human body, with tips on how to stay younger and healthier, including information on the heart and arteries, brain and nervous system, bones and muscles, lungs, digestive syste |
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Healthy Snack and Fast-food ChoicesDiscusses how to choose healthy snacks and fast foods in today's fast-paced world; includes recipes teens can make at home. |
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Healthy EatingDiscusses how different foods are used in our bodies and how to make healthy eating a part of one's lifestyle. |
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The Encyclopedia of Nutrition & Good HealthWith over 2500 entries and extensive cross-references, this book describes food ingredients such as vitamins, minerals, fats, carbohydrates, vegetables, fruits, proteins, and herbs; causes of degenera |
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Nutrition and Exercise for the '90sThis video is designed to give students the latest, most up-to-the-minute facts about nutrition and excercise. |
VHS 641.1 SUN |
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Foods That Harm Foods That HealThis book provides invaluable information about foods, nutrients, and dozens of common diseases. |
613.2 Rea |
